Happy evening beautiful peeps 🍿🌸💗Werbung✨ Hello ihr Schönen, ich hoffe ihr hattet einen ganz wunderschönen Wochenstart😍💫 Am Sonntag habe ich endlich mit meinem Lieblingsmädchen Louisa #deinejuliet im Kino angeschaut 🍿♥️ und wir sind total begeistert gewesen. Der Film ist so liebevoll gestaltet und so schön inszeniert. Aber schaut ihn doch einfach selbst an🙈🌸💗 Fühlt euch alle sehr gedrückt 😘✨ @studiocanal.de#deinejulietkino
Tu te demandes encore si tu devrais souscrire au sac Ipsy? Voilà ce que j'ai reçu dans le mien. Je suis plus que satisfait et sincèrement, 10$+5$ shipping par mois (tu peux canceller quand tu veux), c'est donné pour ces produits de qualité, respectant ta peau et tes préférences.
T'as envie de souscrire? Clique ici:
Self-care is crucial to success!!
Today wasn’t my best day... I’ve been going hard ALL year and only given myself maybe a week off total!! -
That is something I am proud of actually that I have truly turned this fitness stuff into a lifestyle ✨ but today my body said it needed a break and I am so happy that I listened to it!! -
Making what I do into a lifestyle is 100% doable. Yes I challenge myself because I want to grow physically, mentally, and develop myself to be the very best I can be... but that also means giving myself time to recover and recharge 💕 I am less than 3 weeks from finishing my 80 day journey.
I will finish strong. And then I’ll do another fitness routine!! Just because i finished a routine doesn’t mean this lifestyle is over. I am so grateful for how GREAT this year is treating me. Much love 💕
Ps, i did still get my workouts in but I let myself relax for most of the day!
Another pic from the Gerber Childrenswear shoot😍
#Repost@gerberchildrenswear with @get_repost
Every little moment matters! [ NEW ] Gerber® baby essentials in exclusive prints for day & night. Available in-stores and online at @Target!
I am so excited to announce the winner of my
It was super fun to put this together! I wanted to say though guys, I get the confusion that happens and surrounds supplements 🤷🏻♀️ Ive been there. When I first started my journey it was so confusing and I was using products that:.
a) Didn't fit my goals at the time.
b) Were in my opinion now, useless 😭.
and c) REALLY gross lol!.
I also shopped at super large chain stores where they didn't give a sh***t about my health, my interests and the vision I have for myself: not only physique wise, but allll over wise (mental health, emotional and general bad-ass/bomb shell rockin health!) I found my place though, I found my ZEN in the Supplement World for sure I love product from @mydynamis its Canadian and it makes me feel incredible - but i also shop locally too (ahem @supplementworldsask Lol😅)!! And not just for 'supplements' but ITEMS that make eating healthier... just better.
My favorite TWO items are technically #supplements (because they are purchased at a supp store) but to me they are apart of my health food regime on the daily🍌🍎 They don't 'AMP' me up and they don't give me '
PUMPS' they aren't #bodybuilding specific - they are lifestyle. And to me, lifestyle is where its at and I am thankful I have these unique options so I can meet certain goals that I set out for myself! ✌️A pancake syrup and a cheese powder, man, those go a long way for me. They literally #transform some of my food 🍯 And those are just some of the examples!.
My initiative has always been to #empower#inspire and #motivate those to become the better version of themselves and nutrition is the 1st step! It gives you back your control, it puts YOU in the drivers seat every day because you FEEL healthy which sets us up for: higher confidence levels, love for self, creativity and intelligence and that overall Go-GRAB-LIFE by the you know what 😉.
So without further ado the WINNER is: @_k_mittelholtz THANK YOU so much everyone for playing its always a pleasure honestly! Having all of you makes health and wellness freaken FUN and I wouldn't have it any other way!! 💕💕.
Shout out to my handsome man for stepping onto the mat with me tonight! He’s not real big into yoga, but he’s always willing to give it a shot. He opted to just let me lead tonight instead of following an instructor video like I usually do. He’s literally my favorite person to flow with ❤️
1413 hours ago
What I miss most about Florida 💕 My Girl, My Sweet Angel Momma, My Biggest Blessing from God 💕 I miss you and Love you so @debnorris
This girl! 😍❤️😍
This happy, wiggly, adorable, flying ears girl is Naya. She melts my heart.
Naya is a total doll. She’s sooo sweet and absolutely loves to love. She’s a total snuggler, and an amazing house guest. She’s stayed with one of our staff members multiple times, and we’ve learned that she’s potty trained both with and without a doggie door! She’s also awesome on a leash, knows sit, stay, and down, and loves all people!
To meet Naya and bring instant happiness to your day, click the link in our bio and schedule a visit!
3723 hours ago
I have been working really hard on myself and my fitness for the last couple of months. And for the last couple of weeks I’ve struggling with my stagnant weight loss. I’ve literally have been sitting at the same weight for a couple a weeks
So I thought hmmm 🤔 what can I do to really jump start my clean eating, and just like that one of my friends hit me up, like let’s detox for 7 days from sugar. GENIUS!
Maybe some others would like to join me for free for a week? No strings attached. 🙅🏻♀️No forms to fill out, no credit card info needed or anything like that. I just want some friends to do it with me 👯♀️so I stick to it because I NEEED it and I know I’ll feel SO much better once I get through it!
Anyone wanna sugar detox with me? Let me know if you’re interested by dropping your favorite sugary treat emoji below! 🍩🍰My friend that ran this same group saw an average weight loss of 5lbs in the 7 days AND people kicked their sugar cravings (most important to me) and get a jumpstart on my new way of looking at sugary foods .
You’ll get an ebook guide as well as a meal planner guide to help you build a healthy meal plan! So all you picky eaters, don’t worry, I’ll help you build a meal plan you’ll actually enjoy eating 😉 You even get a 7 day tracking journal! 📖
Again... totally free. Who’s in?? 🍭🍦🍪
Love my Designer Extraordinaire @skwilbur so much! Thank you for the Paris send-off cocktails and beautiful time together! À bientôt, my love! ❤️ Please visit my sweet, talented friend Wilbur’s New York Fashion Week Pop Up Soirée, September 12th, 4-8PM, 198 Allen Street, NYC! 🎉👛 Repost @skwilbur ・・・
Just shared a farewell cocktail with this beauty @jacinda_carlisle as she prepares to start a new chapter of her life in Paris, France 🇫🇷 A bientot, sweetie!
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