|| SAILING INTO TUESDAY LIKE 🏄🏼♀️ || Okay okay, I lied, it’s more like ☕️🏃🏼♀️🚂😅 But still, I’ve got all the good feels. Heading into London for a very busy, but exciting day. A reminder for myself and any of you who need it... SLOW DOWN. I was getting so worked up this morning about missing my train and then took a moment to breathe and realised that being 30 minutes late really isn’t the end of the world. I could have continued to beat myself up about letting myself and others down, but once I’d made that connection and given myself a chance to slow down my anxiety began to waiver and I started to get all the positive vibes back into my soul. Here’s to a fun day ahead! 💃🏼❤️💃🏼
4412584 days ago
“Empty Your Mind, Be Shapeless And Formless Like Water” #brucelee
My appearance does not determine my success. That was one of the biggest things that helped me find body acceptance and embrace joyful movement. Yesterday was filled with some of my favorite forms of movement 🏄🏽♀️🚴🏽♀️ that put a giant smile on my face. Do you have a favorite that you can make time for this weekend?! 👇🏻
Сегодня обмывали (водой Москва реки) новую толстуху САП. И много много радостей она нам принесла. Андрей в гипсе и ещё 6 тушек общим весом 500 кг.
Очень фановая тема, скажу я вам.
Достаточно грести троим , и вы идете быстрее обычного сапа. И ещё. Если двоим сговориться и одновременно подпрыгнуть, то остальные улетают с доски. Да, а ещё мы на ней ловили волну от Вейк серферов.... Доска 10 мест!!!! Главное весла покороче брать (спили мушку сынок) ...
Не зря были усилия по притаскиванию её в мск.
Чтобы так покататься мы в неё задули 2 кубометра чистого вечернего воздуха Серебряного бора...... #сап#сапсерфинг#paddleboarding#Supcentermoscow
Come party with the CB SUP crew tonight @talkofthetown__bar from 6-9pm!
• $5 Blue Margs 🍹
• Win 2 ALL-INCLUSIVE tickets & $50 bar tab for the Big Blue Festival 🌊
• Chat with is about the Big Blue Festival & purchase your tickets! 🏄🏼♀️ ✌🏽
We’ll see you tonight! 🍻
Summer camp 🙏🌟✌💞
Less than an hour before this pic it was the first time on a paddleboard for most of this lot and for many a first yoga class too 😓😊😄 They make it look easy don't they? 😊 🙋 #wework#weplay#weworksummercamp#supyoga
Barcelona me está dando un poquito de muchos y me encanta.
A veces lo único que necesito es el mar, que siempre calma y lo demás deja de importar.
Como los días de lluvia no son mis preferidos, le busco la vuelta y me alimento con las sonrisas de los otros 🌎🏄💖
The moment you doubt whether you can fly, you cease for ever to be able to do it. -Peter Pan 🦅
Biggest surprise. We can be a family of four on two sups. I was afraid, well actually I did not even imagine I could paddle with Gaia “on board” but we did and we even managed to take a photo of the second team together. #paddleboarding#paddleboardingwithkids#summerincroatia
Big announcement everyone! Lesya, Who has been doing such an amazing job helping me out with rentals this summer, is officially taking over the paddleboard rental business as of Monday! I’m so excited for her to continue to grow this business with her family, and equally excited for myself to be able to let go of some responsibility and know that it would be run by someone as amazing as her! All bookings will go through Lesya, as of Monday, 780-499-1370. She will also continue my sup yoga classes and probably even add a few more! I see nothing but good things in her future, and an opportunity for me to focus on our retreat side of our business. It’s a win win for us both hence the big smiles LOL